Monday, March 9, 2015
Mommy Does Yoga Prenatal Yoga Book
Mommy Does Yoga: Prenatal Yoga Book
About:
Congratulations it s a boy, its a girl, is a surprise. Yes one of my friends is in her second trimester and keeping the baby gender a surprise until the big day. When I was contacted to test out Mommy Does Yoga: Prenatal Yoga Book I immediately thought of her. After downloading the book, (we got a digital copy), it was off to her hour to test.
Summary:
The Mommy Does Yoga: Prenatal Yoga Book was pretty amazing. The book starts off with the mind. I know that babies are aware but the fact they can feel exactly now the mother is feeling is a little creepy. Always wanting to give the best to your unborn child, my friend started with thinking happy thoughts. I know this sounds like something from Peter Pan but if they say it works, we are all for it.
Now that was easy. The next part was doing the yoga poses. They were nice and did not cause to much stress on the baby. Each pose was very different from floor work to standing. They each relaxed the body and targeted different muscles.
Overall my friend was very happy with this book. Her and her baby are developing nicely and calmly. A happier pregnancy leads to a happier mom.
Pros:
- Nice variety of poses
- Can do at your own pace
- Nice tips as you move along
Cons:
- You have to be a very visual person to do this book fully. I would suggest reading through each pose and then perfuming it step by step.
Bottom Line:
The Mommy Does Yoga: Prenatal Yoga Book is a really good digital book to help you and your baby reach a sense of peace and calmness. My friend gained a lot from this book and I hope you will to.
If you or your friend is pregnant, Mommy Does Yoga: Prenatal Yoga Book is giving away a hard copy of Mommy Does Yoga: Prenatal Yoga Book yes you will be mailed a hard copy of the book. As a little bonus, the first entry is free. I know carrying a baby can be stressful so this one is for you.
Did you / Do you do yoga while carrying a little one?
Can you share your prenatal yoga experiences?
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am sure you or your friends can benefit from this amazing book. Dont forget to share.
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